STAMFORD BOOT CAMPS 2.0
Frequently Asked Questions
What the heck is Stamford Boot Camps?
Stamford Boot Camps is a group training system that focuses on proper technique and execution of the exercise/program design, which encompasses nutritional guidance, mental skills motivation. The workouts are designed simply to put you in position to achieve your results in the fastest, safest, shortest time possible!
I haven't worked out in years and I know my fitness level is very low. Is this for me?
I take pride in being able to help everyone at any fitness level stay within there current ability and I also modify each movement to fit each individual, so that you will gain confidence, get results, safe and fast. It's great for the weekend warrior athlete, the corporate type, the busy mom or the person looking to lose just 10 pounds. Even those who want shed 20 to 30 pounds.
My schedule is conflicting with attendance....Will I still get results if I can only do a couple workouts a week?
Some say "A little exercise is better than nothing at all." If After being in the fitness industry for over 15yrs and doing thousands of sessions. If you can not attend 5 classes per week, I recommend getting a minimum of 3 days per week in. Many of my past recruits have seen excellent results in at least attending 12 classes per month!
My life is too busy to attend these hours...What if I can't make the scheduled times?
The bottom line...If you want to better your overall fitness level, lose weight and achieve the goals you've dreamed of achieving. Then one must make time and take action! Even though we have fun, we also want people to be enthusiastic and serious about reaching, maintaining those well deserved goals.
The only way to change the way you look and feel about where you are now... IS TO TAKE ACTION AND GIVE YOURSELF NO EXCUSES!
What Do I Need To Bring?
Just Bring You, Energy, Enthusiasm And A Water Bottle! Always have something in your stomach before you train! Breakfast smoothie,yogurt, something to help fuel your start up, This is extremely necessary and important! don't miss out on the workout from being light headed or queasy...
We Bring you the equipment,music,motivation and support that you need to be successful ;-).
What Should I Expect!?
You can expect to drop inches and pounds while becoming more fit and toned. On average you'll drop 3-6 pounds, while reducing body fat every 30 days.
We incorporate total body weight exercises with core, band and strength resistance programs with different interval variations to give your metabolism
that boost it needs to incinerate off the unwanted fat.
What's the difference between your program and going to the local health club(s)?
Stamford Boot Camps program(s)simply put you in a situation NOT to fail, with motivation,nutritional guidance and support.
There's no crowd, no ego and no hype. Plus we offer a one of kind 100% Risk Free Guarantee or Your Money Back!
How many classes can I take?
Morning classes run 5 days a week 7am-8am. Afternoon classes three days a week at 12p-1p.
Weather is never an issue. I suggest attending a minimum of 3 days, but people can attain results in two days per week.
Can I pay per class?
Absolutely NOT! The FACTS: In order to see results, exercise must be done consistently!
One of the best ways to stay motivated during any exercise program is to be held accountable and know you are consistently paying to get the results that you desire!
Once you get started, meet people who are doing exactly what you're doing and have fun every time you come in. It becomes super motivating!
How do I get In on this opportunity?
SIGN UP HERE or you can email us at hunterfit@hotmailmail.com
I heard people get sore after your workouts. How long does that last?
People will be sore usually after the first couple of workouts. It becomes less and less as the body adjusts to the new stimulus put upon it. The cool thing is that, the body adapts quickly! Soreness after great workouts is really the way your body lets you know how it is improving during your training.
Is there a refund policy and what is it?
Yes, we offer a full 30 day unconditional money back guarantee. Try Fit Body Boot Camp for 30 days, and if you aren't happy with the results that you're getting - just let us know and we'll give you a full refund! In one word ?
What's a class like at Stamford Boot Camps?
High Energy, effective, interactive, fun workouts! Stamford Boot Camps Interval Workouts are designed to give you fun, safe, effective programs that will maximize your results and energize your body in the fastest time possible. You may experience running interval, body/band/weight resistance training, Some days we go back to the basics to feed the kid in all of us ;-)
Will it take long to see my results from taking Stamford Boot Camps?
Feeling your results is often the first sign of your improvement. Better quality of sleep, less stress, and more energy through the day.
Most people get real physical/visual results usually in the third or fourth week.
Understand, that this is critical upon your work output, work ethic and adherence to the Stamford Boot Camp protocol.
Who workouts out with you?
Stamford Boot Camps is ongoing. Remember it's a life-style change. You can choose to do month to month, or hang around like more than 70% of the crew;-) Resl everyday folks just like yourself, that just need a change for a healthier way of life. If it's about a look you want, losing weight or you just want to get great workouts with positive people around you, then Stamford Boot Camps is definitely a No Brainer! It's a perfect way to help you attain, achieve, be successful in fitness and your weight loss goals!
Have more questions, need to talk?
Call me personally (203) 921-5888 or email me at hunterfit@hotmail.com I'm happy to answer any questions that you may have.
IF THERE ARE NO MORE QUESTIONS AND YOU'RE READY TO ROCK!
CLICK HERE>>>>SIGN ME UP< <<I WANT MY RESULTS!
Stamford Boot Camps is a group training system that focuses on proper technique and execution of the exercise/program design, which encompasses nutritional guidance, mental skills motivation. The workouts are designed simply to put you in position to achieve your results in the fastest, safest, shortest time possible!
I haven't worked out in years and I know my fitness level is very low. Is this for me?
I take pride in being able to help everyone at any fitness level stay within there current ability and I also modify each movement to fit each individual, so that you will gain confidence, get results, safe and fast. It's great for the weekend warrior athlete, the corporate type, the busy mom or the person looking to lose just 10 pounds. Even those who want shed 20 to 30 pounds.
My schedule is conflicting with attendance....Will I still get results if I can only do a couple workouts a week?
Some say "A little exercise is better than nothing at all." If After being in the fitness industry for over 15yrs and doing thousands of sessions. If you can not attend 5 classes per week, I recommend getting a minimum of 3 days per week in. Many of my past recruits have seen excellent results in at least attending 12 classes per month!
My life is too busy to attend these hours...What if I can't make the scheduled times?
The bottom line...If you want to better your overall fitness level, lose weight and achieve the goals you've dreamed of achieving. Then one must make time and take action! Even though we have fun, we also want people to be enthusiastic and serious about reaching, maintaining those well deserved goals.
The only way to change the way you look and feel about where you are now... IS TO TAKE ACTION AND GIVE YOURSELF NO EXCUSES!
What Do I Need To Bring?
Just Bring You, Energy, Enthusiasm And A Water Bottle! Always have something in your stomach before you train! Breakfast smoothie,yogurt, something to help fuel your start up, This is extremely necessary and important! don't miss out on the workout from being light headed or queasy...
We Bring you the equipment,music,motivation and support that you need to be successful ;-).
What Should I Expect!?
You can expect to drop inches and pounds while becoming more fit and toned. On average you'll drop 3-6 pounds, while reducing body fat every 30 days.
We incorporate total body weight exercises with core, band and strength resistance programs with different interval variations to give your metabolism
that boost it needs to incinerate off the unwanted fat.
What's the difference between your program and going to the local health club(s)?
Stamford Boot Camps program(s)simply put you in a situation NOT to fail, with motivation,nutritional guidance and support.
There's no crowd, no ego and no hype. Plus we offer a one of kind 100% Risk Free Guarantee or Your Money Back!
How many classes can I take?
Morning classes run 5 days a week 7am-8am. Afternoon classes three days a week at 12p-1p.
Weather is never an issue. I suggest attending a minimum of 3 days, but people can attain results in two days per week.
Can I pay per class?
Absolutely NOT! The FACTS: In order to see results, exercise must be done consistently!
One of the best ways to stay motivated during any exercise program is to be held accountable and know you are consistently paying to get the results that you desire!
Once you get started, meet people who are doing exactly what you're doing and have fun every time you come in. It becomes super motivating!
How do I get In on this opportunity?
SIGN UP HERE or you can email us at hunterfit@hotmailmail.com
I heard people get sore after your workouts. How long does that last?
People will be sore usually after the first couple of workouts. It becomes less and less as the body adjusts to the new stimulus put upon it. The cool thing is that, the body adapts quickly! Soreness after great workouts is really the way your body lets you know how it is improving during your training.
Is there a refund policy and what is it?
Yes, we offer a full 30 day unconditional money back guarantee. Try Fit Body Boot Camp for 30 days, and if you aren't happy with the results that you're getting - just let us know and we'll give you a full refund! In one word ?
What's a class like at Stamford Boot Camps?
High Energy, effective, interactive, fun workouts! Stamford Boot Camps Interval Workouts are designed to give you fun, safe, effective programs that will maximize your results and energize your body in the fastest time possible. You may experience running interval, body/band/weight resistance training, Some days we go back to the basics to feed the kid in all of us ;-)
Will it take long to see my results from taking Stamford Boot Camps?
Feeling your results is often the first sign of your improvement. Better quality of sleep, less stress, and more energy through the day.
Most people get real physical/visual results usually in the third or fourth week.
Understand, that this is critical upon your work output, work ethic and adherence to the Stamford Boot Camp protocol.
Who workouts out with you?
Stamford Boot Camps is ongoing. Remember it's a life-style change. You can choose to do month to month, or hang around like more than 70% of the crew;-) Resl everyday folks just like yourself, that just need a change for a healthier way of life. If it's about a look you want, losing weight or you just want to get great workouts with positive people around you, then Stamford Boot Camps is definitely a No Brainer! It's a perfect way to help you attain, achieve, be successful in fitness and your weight loss goals!
Have more questions, need to talk?
Call me personally (203) 921-5888 or email me at hunterfit@hotmail.com I'm happy to answer any questions that you may have.
IF THERE ARE NO MORE QUESTIONS AND YOU'RE READY TO ROCK!
CLICK HERE>>>>SIGN ME UP< <<I WANT MY RESULTS!
